Progress tracker
Do you want to keep track of?
- Your daily exercise minutes
- Your daily caloric consumption
- Your moods
- Your Medications
Or any specific disorder that you are dealing with, where our Therapists have already recommended the symptoms to track for you.
Our Progress Tracker is your Online Journal for all of the above and more!
Mental health medications
If you are taking any medications for a mental health disorder, or are thinking of trying a medication from your doctor, then our database is a great place to start.
- Listings of common medications prescribed for any disorder, you have choices
- Information including common Side effects
- Ratings by Users like you
SoundMindz is your On-Demand Service to Diagnose, Treat, and Track your Mental Health:
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HIGHLIGHTS
Changing Your Inner Voice: A Journey through Depression to Truth and Love
Arthur P. Ciaramicoli, Ed.D., Ph.D.
This workbook is a comprehensive effort to help you learn how to perceive yourself realistically so that your thoughts do not contribute to the development of depressive moods. Your self-voice is a critical factor in beating depression. In my 30-plus years of clinical practice I have learned that the way we talk to ourselves, whether we have an understanding or punitive internal voice, determines our mood. To a large extent, it also determines our life’s course. I will share several diverse stories of my clients who have suffered from depression and now live depression free. If you do the work I recommend in each chapter, you will likely begin the very important process of seeing yourself in a more positive light.
Transforming Anxiety into Joy- A Practical Workbook to gain Emotional Freedom
Arthur P. Ciaramicoli, Ed.D., Ph.D.
This workbook is an integrated effort to help you manage and eventually significantly reduce the amount of anxiety in your daily life. The information I will share with you is based on 30-plus years of clinical practice. You will be able to follow several of my clients who have suffered from chronic anxiety, and if you do the work at the end of each chapter, it is quite likely that you will have begun one of the most important journeys of your life.
Managing the Stress of Success: How to Balance Work, Love, and Well-Being
Arthur P. Ciaramicoli, Ed.D., Ph.D.
We know that personal and professional success does not come without sacrifice, but it should not ruin our health, and leave our relationships devoid of love and intimacy. This book will help you take steps to free yourself from the obsession to excel; it will allow you to begin the process of finding meaning in your work, and in your relationships.
Concierge Services
Our Services to help you with your Mental Health Needs:
Private Session
We offer you the convenience of having private therapy sessions with some of the Top Psychologists and Psychotherapists in the world led by Dr. Ciaramicoli. To ensure that they exceed your expectations, we have verified and checked their credentials thoroughly. To have a therapy session, you simply need to:
- Have a valid email address
- Submit your initial question or concerns by clicking on the link above
- Pay the required fee
Tools and Services
- Therapist Directory
Over 50,000 listings - For Therapists
Offer eTherapy, Patient Discounts on Mobile Apps - Progress Tracker
Track moods, activities or symptoms; Mobile App - Anti-Anxiety Mobile App
Manage your Stress or Anxiety using your Phone - Medications
Read about, rate and review medications - New:Teletherapy Service
Work directly with our therapists
Find a Therapist
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