Anxiety can cause Obesity (otherwise known as Stress Eating).

There are very few reliable physical tests for diagnosing most mental disorders, mis-diagnosis can be common; always get a second opinion.

Many people who suffer from insomnia also suffer from anxiety and/or depression.

Most pharmaceutical companies offer medication assistance programs for people who cannot afford their medications. See www.pparx.org for more information.

What you eat has a profound impact on your Brain health; Omega oils and anti-oxidants help with proper functioning; sugars, starch and alcohol impede it.

18 million US citizens have a serious mental illness.

There are now genes associated with most mental health disorders; by getting your genes sequenced, you can assess your biological inclination to various diseases.

It is quite common to have one mental disorder be accompanied by others; like people with OCD tend to develop depression over time.

30 Minutes of exercise a day can help you be more mentally balanced and sharp by reducing stress hormones and increasing oxygen flow.

Each year 8 - 14 million people in the United States suffer from depression. Approximately 20% of the entire population will experience at least on occurance of major depression during their lifetimes.

One out of five patient's in the United States seeking a doctor's care has an anxiety disorder such as panic attacks.

Suicide is the eleventh leading cause of death in the US and the third leading cause of death in the US and the third leading cause for people ages 10-24 years.

40% of all disability cases involve a mental illness.

Approximately 67% of all people with a diagnosable mental illness do not seek treatment.

Mental Illness affects 50% of Americans during their lifetime — read more.