Video Therapy Session

View original instructional videos from clinical psychologist Dr. Arthur Ciaramcioli.

Topics covered are:

• How sadness is not depression,
• How childhood hurts color how we see the world and dramatically influence who we chose to love
• How prejudice about ourselves and others causes chronic anxiety and unhappiness, how trust can be re-gained after trauma,
• How cultural trends mislead us in our pursuits to gain happiness,
• How empathy can help us increase intimacy and protect us from negativity,
• How we lose and regain our natural goodness, how giving creates chemical changes that combat depression and anxiety,
• How knowing how, when and who to give to creates long term happiness.

Reading The Psychology of Goodness in our expert article section will deepen your understanding of the information contained in the following interviews. Goodness is a critical component in conquering depression, anxiety and trauma as its discovery within us and its expression is proven to produce long lasting happiness, resiliency and sound mental health.

List of available Videos for viewing

The Role of Goodness in Mental Health (2 minutes)

Topics Included:

• Creating a resilient sense of self through the neurochemical and physiological benefits of re-discovering goodness buried by poor self-image

Viewing price: FREE VIEW

Freedom from Depression and Anxiety (8 minutes)

Topics Included:

• Sadness is not depression
• How to use sadness to overcome low mood
• How to develop resiliency and a dimmer switch
• The formula to secure love and respect
• Conquering loneliness and obsessive thinking
• How energy increases through bonding

Viewing price:  FREE VIEW

How to Tolerate and Lessen Anxiety (10 minutes)

Topics Included:

• How to calm oneself, difficulty sleeping
• Tolerating anxiety
• Fear of being alone
• Overcoming trauma
• How giving overcomes resentments
• Alcoholics Anonymous
• Performance addiction, gratitude, grace and spiritual healing

Viewing Price:  FREE VIEW

Overcoming Trauma and Insecurity (9 minutes)

Topics Included:

• How to sustain Intimacy
• Understanding prejudice
• Empathy as a healing agent
• Aggression breeds aggression
• Addictions as mis-directed attempts to secure happiness
• Character as defined by quality of giving-a story of a gifted schizophrenic patient

Viewing Price:  FREE VIEW

Change Your Story (7 minutes)

Topics Included:

• Reading people accurately
• How empathy teaches who to trust
• Choosing the right person to love
• Knowing how to listen to learn the truth
• Changing the biased story you wrote about yourself

Viewing Price:  FREE VIEW

Overcoming The Cultural Trends that Heighten Depression, Anxiety and Stress (6 minutes)

Topics Included:

• A crisis of Goodness
• Declining Trust and Friendship
• Performance Addiction
• Balanced Living
• Spiritual Richness

Viewing price:  FREE VIEW